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Showing posts with label Soup. Show all posts
Showing posts with label Soup. Show all posts

Roasted Pumpkin Soup






Ingredients : 

1 small pumpkin – peeled, deseeded, and cubed (use 6 cups of pumpkin cubes)
2 tbsp butter - softened
2 tbsp olive oil
2 tbsp maple syrup
2 bay leaves
1 yellow onion – chopped roughly
3-4 garlic cloves - crushed
Dash of freshly ground black pepper
2 cups chicken broth (add cold to blender)
1 tsp of Season with Spice's ground ancho chili pepper
Salt to taste
Toasted pecans (optional) - crushed


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Lasagna Soup






Ingredients :

1 tablespoon oil
1 pound Italian sausage, casings removed
1 onion, diced
2 cloves garlic, chopped
1/2 teaspoon red pepper flakes
1/2 teaspoon fennel seeds, crushed
4 cups chicken broth or chicken stock
1 (28 ounce) can diced tomatoes
2 tablespoons tomato paste
1 teaspoon oregano
1 bay leaf
salt and pepper to taste
1/2 pound pasta
4 ounces ricotta
1/2 cup parmesan, grated
2 cup mozzarella, shredded
1 handful basil, chopped


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Summer Squash and Corn Chowder






Ingredients :

2 slices applewood-smoked bacon 
3/4 cup sliced green onions, divided
1/4 cup chopped celery 
1 pound yellow summer squash, chopped
1 pound frozen white and yellow baby corn kernels, thawed and divided 
2 1/4 cups 1% low-fat milk, divided 
1 teaspoon chopped fresh thyme
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper
1/8 teaspoon salt
1/4 cup (1 ounce) shredded extra-sharp cheddar cheese 


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Cabbage Soup






Ingredients :

800-1000 g cabbage, finely sliced
2 tbsp olive oil
1 large onion, sliced
2 carrots, sliced
1 parsley root, diced
1 cup celery root, diced
1 red pepper, diced
1 tsp paprika
3 tomatoes, puree
2 liters vegetable stock or chicken stock or water
1 chili pepper
1/2 cup fresh dill, chopped
1 tsp fresh thyme, chopped
salt and freshly ground black pepper


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Lemony Lentil Soup with Spinach






Ingredients :

2 cups carrots – chopped
2 cups celery – chopped
2 cups onions – diced
6 cloves garlic – chopped
½ tsp salt (or to taste)
2 tbs cinnamon
2 tbs cumin
1 cups lentils – rinsed and sorted
¼ tsp pepper
4 cups water
4 cups chicken broth – low sodium
1 bay leaf
2 boxes (10 oz) frozen spinach, thawed and squeezed to remove excess moisture
Juice of one lemon


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White Asparagus Soup with Pistachios






Ingredients :

3 tablespoons unsalted butter
1 medium yellow onion, medium dice
3 teaspoons kosher salt, plus more as needed
Freshly ground black pepper
1/2 teaspoon sweet (mild) curry powder
2 pounds white asparagus, ends trimmed and cut into 1/2-inch pieces
1 medium Yukon Gold potato, peeled and large dice
3 cups water
2 cups low-sodium chicken broth
Pistachio oil, for garnish (optional)
1/2 cup shelled, roasted, salted pistachios, coarsely chopped


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Crab Soup





Ingridients :

1 tablespoon butter
1 tablespoon olive oil
1 cup chopped carrot
1 cup chopped celery
1 cup chopped onion
1 cup chopped red bell pepper
3 garlic cloves, minced
1 jalapeno, seeded and chopped
1/4 teaspoon salt
1/4 teaspoon black pepper
1/4 teaspoon herbes de Provence
1 bay leaf
4 cups water
1/4 cup cornstarch (or arrowroot) dissolved in 1/4 cup water
1 1/2 cups whole milk
1/2 cup heavy cream
1 pound lump crab meat
2 tablespoons Cognac


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Roasted Cauliflower & Cheddar Soup





Ingredients:

1 ( 1 1/2 pound ) head of cauliflower

3 cloves garlic

2 tablespoons olive oil

Salt and freshly ground black pepper, to taste

1 tablespoon olive oil

1 medium onion, diced

2 celery ribs, diced

3 1/2 cups vegetable broth

1 tablespoon chopped fresh rosemary

1/2 cup shredded white cheddar cheese

Salt and freshly ground black pepper, to taste


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Tomato Orange Soup





Ingridients : 

1 stick unsalted butter
1 cup onion, chopped
1 tablespoon garlic, minced
1 28 oz can diced tomatoes
1 teaspoon salt
1/2 teaspoon black pepper
1/2 teaspoon dried savory
1/4 teaspoon baking soda
1 cup freshly squeezed orange juice
1/2 cup whipping cream


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Minestrone Soup






Serves 4
Ingredients:

2 tbsp of olive oil
1 medium onion, chopped
2 large carrots, peeled and chopped
2 stalks of celery, chopped
3 ounces of thick cut pancetta cut into small pieces
1 clove of garlic, minced
1 5oz bag of fresh baby spinach washed and trimmed 
1 large russet potato, peeled and cubed
1 14oz can of diced tomatoes
1 tablespoon of tomato paste
1 15 oz can of red kidney beans, drained and rinsed
4 14 oz can of low sodium chicken stock
1 cup of short cut pasta
Salt and pepper 
6-7 leaves of fresh basil

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Cool Avocado Soup





Ingridients...

2  avocados, pitted and peeledsee savings  

1/2  English cucumber, peeled and chopped

4  scallions, green parts only, coarsely chopped

2  cupslow-sodium chicken broth or vegetable broth

  Juice of 1 lime

1/3  cuppacked cilantro or parsley leaves and thin stems

1  jalapeno pepper, seeded and coarsely chopped

1  clove garlic, coarsely chopped

1/8  teaspoonground cumin

1/8  teaspoonpaprika

1/2  teaspoonsalt

4  slices Panera Bread Tomato Basil Bread, toasted and cut into wedges

  Cilantro sprigs (optional)


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Tomato Soup With Grilled Cheese





Ingridients...

for soup

1 28 oz can of high quality tomatoes like San Marzano

4 cups of vegetable stock

2 carrots

2 stalks of celery

2 cloves of garlic 

1 yellow onion

1/2 cup of cream

handful of fresh basil

sea salt & pepper

chili flakes 

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