Ingredients:
3-4 Boneless Chicken Breasts, chopped into small pieces
1/3 cup flour
olive oil
1/2 tsp salt
1 tsp balsamic vinegar
3 Tbsp ketchup
6 oz frozen orange juice concentrate (thawed or put in the microwave for 45 seconds)
4 Tbsp brown sugar
Directions :
1. In a bowl mix the orange juice, brown sugar, vinegar, salt, and ketchup.
2. Pour a small amount of oil in the skillet and brown the sides of the flour covered chicken. The chicken doesn’t need to be fully cooked since it is going in the crockpot.
3. After the chicken is done cooking, pour the pieces into the crockpot. Then cover the chicken with the sauce mixture and give the pot a stir.
4. Cook on low 5-6 hours or high 2-3 hours.
Enjoy.
